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Orienteering is a very challenging sport for all levels of athletic ability involving maps, navigation, and route-choice, all against the clock...for further information check out this site.
Orienteering means maps, varied terrain and adventure. It doesn't matter how young or old or fit you are. You can run, jog or walk, you decide your own pace. Orienteering is a sport where competitors navigate their way between control points marked on a specially drawn map.