Rare Breed Productions Make Or Break (dave Macleod) Guide Book

Rare Breed Productions Make Or Break (dave Macleod) Guide Book

Rare Breed Productions
As Wolfgang Gullich said, getting strong is easy, getting strong without getting injured is hard. Sooner or later, nearly all climbers get injured and it will be injuries that ultimately dictate how far you get in climbing, if you let them. Unfortunately, the data shows it takes over a decade just to get small proportions of medical research adopted in regular practice. Sourcing reliable and up to date advice on preventing and treating finger, elbow, shoulder and other climbing injuries is challenging to say the least. You need to be the expert, because there are so many strands of knowledge and practice to pull together to stay healthy as a climber, and no single source of advice to cover all of these. The book draws together both the cutting edge of peer reviewed sports medicine research, and the subtle concepts of changing your climbing habits and routine to prevent and successfully recover from injuries. It is a handbook on how to take care of yourself as a lifelong climbing at...
£28.99

Visit Store

Add a Review/Comment

*Your Name:
Email:
Website URL:
*Comments: (No HTML)
*Rating:	0 1 2 3 4 5
*Security Code:

* Must be complete

Similar Products

	Rare Breed Productions 9 Out Of 10 Climbers (dave Macleod) Guide Book Rare Breed Productions	£14.99	Visit Store
	Pathfinder North Yorkshire: Accessible Walks For All - Pathfinder Guidebook 93 Pathfinder	£12.99	Visit Store
	Crimson Publishing Walks In Isle Of Skye - Guidebook 3 Crimson Publishing	£12.99	Visit Store
	Pathfinder Lake DistrictandCumbria: Accessible Walks For All - Pathfinder Guidebook 86 Pathfinder	£12.99	Visit Store
	Frcc Wired Lakes Sport And Slate Guide Book Frcc	£27.99	Visit Store
	Pathfinder Northumberland - Pathfinder Guidebook 87 Pathfinder	£12.99	Visit Store
	Pathfinder Scottish Borders - Pathfinder Guidebook 88 Pathfinder	£12.99	Visit Store
	K2 Bfc 120 Gw Ski Boots 2024 - Mp 25.5 K2	£400.00	Visit Store
	K2 Bfc 120 Gw Ski Boots 2024 - Mp 26.5 K2	£400.00	Visit Store
	K2 Bfc 120 Gw Ski Boots 2024 - Mp 27.5 K2	£400.00	Visit Store
	K2 Bfc 120 Gw Ski Boots 2024 - Mp 28.5 K2	£400.00	Visit Store
	K2 Bfc 120 Gw Ski Boots 2024 - Mp 29.5 K2	£400.00	Visit Store
	Armada Declivity X 102 Skis - 172cm Armada	£730.00	Visit Store
	Armada Declivity X 102 Skis - 180cm Armada	£730.00	Visit Store
	Armada Declivity X 102 Skis - 188cm Armada	£730.00	Visit Store
	Frances Lincoln Publishers The Central Fells Frances Lincoln Publishers	£12.74	Visit Store
	Frances Lincoln Publishers The Far Eastern Fells Frances Lincoln Publishers	£12.74	Visit Store
	Ordnance Survey Great British Treasure Hunt Puzle Book Ordnance Survey	£7.00	Visit Store
	Pathfinder Anglesey Lleyn And Snowdonia - Pathfinder Guidebook 78 Pathfinder	£12.99	Visit Store
	Pathfinder Dee Valley Clwydian Hills And North East Wales - Pathfinder Guidebook 79 Pathfinder	£12.99	Visit Store